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for more advice

  • raisingchildren.net.au
  • www.healthnavigator.org.nz
  • www.mentalhealth.org.uk
  • helplines and other services (NZ)

    We advise if you, someone, or your child are mentally struggling, please get in touch with someone. It can be someone close, someone from school, a helpline or professional.

  • Free call or text 1737 anytime for a free trained counsellor
  • Youthline
  • The Lowdown
  • find more services here